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1. Mix and marinate for 15 minutes in the refrigerator. 2. Place in oven and cook at the above setting.

1. Mix and marinate for 15 minutes in the refrigerator. 2. Place in oven and cook at the above setting.

1. Place filet on a covered 1/8 size sheet pan. 2. Sprinkle Old Bay Seasoning over the filet. 3. Place in preheated oven at the above setting. 4. After cycle ends, remove from oven with paddle. 5. Check internal temperature to assure it is at least 145°F (63°C) and serve immediately.

Sauce (prepared before, in squeeze bottle): 1. Stir together sour cream, taco seasoning, and ¼ cup (59ml) juice from Rotel tomatoes. Slaw (prepared before, in Tupperware container): 1. Mix together: angel hair slaw mix, drained Rotel tomatoes, and juice of one lime. Fish: 1. Place fish on small basket lined with parchment paper. 2. Sprinkle fish filets with salt, pepper and cumin (both sides). Spray with olive oil. 3. Place …

1. Slice 1lb. (454 g) mixed vegetables. 2. Place on a large basket lined with parchment paper. 3. Drizzle enough olive oil to lightly coat vegetables and sprinkle with sea salt. 4. Place in the preheated oven to the above settings. 5. Serve immediately.

1. Lightly sprinkle each side of pineapple slice with sugar. 2. Spray each side with vegetable spray. 3. Place in oven on preheated Panini grill at above settings. 4. When beeper sounds, with tongs, turn over pineapple rings. 5. Repeat above settings. 6. Remove slices with paddle, show grill marks.

If more crispness is desired, place in the oven for another 30 seconds, no microwave.

1. Scrub potato under running water. 2. Coat potato well with olive oil. Sprinkle generously with sea salt. 3. With a sharp Chef’s knife, make a thin small slit in the top center of potato. 4. Place on parchment paper lined basket and heat to above setting. 5. Remove from oven and push ends towards each other (with oven mitts). 6. Serve immediately.