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Tag: vegetables
Fresh Roasted Vegetables
1. Slice 1lb. (454 g) mixed vegetables. 2. Place on a large basket lined with parchment paper. 3. Drizzle enough olive oil to lightly coat vegetables and sprinkle with sea salt. 4. Place in the preheated oven to the above settings. 5. Serve immediately.
- Katie Fehlberg
- Vegetables/Vegetarian
Fresh Roasted Vegetables
1. Slice 1lb. (454 g) mixed vegetables. 2. Place on a large basket lined with parchment paper. 3. Drizzle enough olive oil to lightly coat vegetables and sprinkle with sea salt. 4. Place in the preheated oven to the above settings. 5. Serve immediately.
- Katie Fehlberg
- Vegetables/Vegetarian
Mixed Vegetables, California Medley (frozen)
Place 4 lb. (1.8 kg) per pan.
- Katie Fehlberg
- Vegetables/Vegetarian
California Medley
- Place frozen vegetables inside pan and place lid on top.
- Measure ¼ cup (30 g) of water and pour into pan.
- Place on bottom shelf of MSO at the above settings.
- When cook cycle ends, remove pan (with mitts)
- Review for uniform color and texture throughout the pan.
- Katie Fehlberg
- Vegetables/Vegetarian
California Medley
- Place frozen vegetables inside pan and place lid on top.
- Measure ¼ cup (30 g) of water and pour into pan.
- Place on bottom shelf of MSO at the above settings.
- When cook cycle ends, remove pan (with mitts)
- Review for uniform color and texture throughout the pan.
- Katie Fehlberg
- Vegetables/Vegetarian
Roasted Root Vegetables (fresh)
1. Slice 1 lb. (450 g) of fresh vegetables. 2. Place on ¼ sheet pan. 3. Drizzle enough olive oil to lightly coat vegetables and sprinkle with sea salt. 4. Place in the preheated oven to the recommended settings.
(Note: If extra ‘charring’ is desired, place tray back in JET for 30 seconds.)
5. Serve immediately.
- Katie Fehlberg
- Vegetables/Vegetarian
Mediterranean Roasted Vegetables (fresh)
1. Slice 1 lb. (450 g) of fresh vegetables. 2. Place on ¼ sheet pan. 3. Drizzle enough olive oil to lightly coat vegetables and sprinkle with sea salt. 4. Place in the preheated oven to the recommended settings.
(Note: If extra ‘charring’ is desired, place tray back in JET for 30 seconds.)
5. Serve immediately.
- Katie Fehlberg
- Vegetables/Vegetarian
Mediterranean Roasted Vegetables (fresh)
Mix and match 1 lb. (450 g) seasonal fresh vegetables as available.
- Katie Fehlberg
- Vegetables/Vegetarian
Roasted Root Vegetables (fresh)
1. Slice 1 lb. (450 g) of fresh vegetables. 2. Place on ¼ sheet pan. 3. Drizzle enough olive oil to lightly coat vegetables and sprinkle with sea salt. 4. Place in the preheated oven to the recommended settings.
(Note: If extra ‘charring’ is desired, place tray back in JET for 30 seconds.)
5. Serve immediately.
- Katie Fehlberg
- Vegetables/Vegetarian
Vegetable Beef Soup
1. Steam for half the time indicated above. 2. Stir and break up frozen pieces. Steam for remaining time. 3. Also works for Chicken Gumbo, Chicken Noodle, and Minestrone Soups.
- Katie Fehlberg
- Soups
